In this article, I've discussed how to treat extensor tendonitis. Extensor tendonitis also referred to as tendinopathy is an inflammation in the extensor tendons situated in the foot and...

Extensor tendons are located just below the skin of your hand or on the top of your feet. So, what causes extensor tendonitis? When we look at the extensor tendonitis is an inflammation in these...

People tend to shy away from exercise as they grow old. But is running safe for older adults? This is a habit that is so important to your life and running can be done until the moment you can't...

It’s never too late to start running! But you need a good running program for seniors - - as described by Harvard Health. Seriously! In fact, being in your senior years might make it an even better...

The best running shoes for compartment syndrome will give you a range of options to choose from managing CECS when running. Compartment Syndrome (CECS) is a dramatic rise in the lower leg pressure...

The Best running shoes for extensor tendonitis are the go-to footwear for those suffering from tissue or tendon inflammation. With this shoe type, your toes will stay in and remain straight when...