The best running shoes for asphalt should be capable of handling repeated movements on relatively even and hard surfaces. The ideal running shoe features extra cushioning in them and mid to maximum level stability for running marathon.
Throughout our featured list, stability and comfort have been identified as playing an important role when choosing the most suitable choice.
When running on hard pavements, you need shoes with extra flexibility, durability, cushioning, and sufficient traction. Read Also: What’s the difference between running on concrete vs asphalt?
7 Best Running Shoes for Asphalt 2020 Reviewed
This Nike Air Zoom series is built for runners at various levels of experience. It is versatile enough to suit the needs of beginners or elite runners for Asphalt. This shoe will leave you feeling lighter for that speedy performance. In addition, the superior design utilized in this version has been reimagined to create a speedy feel.
The midsole section of this shoe utilizes air cassette technology which runs along the entire foot length hence offering you shock absorption capabilities and a bouncy ride. These shoes offer that responsive sensation that is much sought after by asphalt track runners.
The outsole area is designed for that smooth landing. This footwear also features rubber rails with foot length grooves which gives you that extra grip on the track.
This feature allows the shoe to flex as it makes contact with the running track for improved traction on nearly any surface. It features a generous amount of rubber which provides added grip as your feet transition to midstance.
The upper section features a bootie construction design which is both soft and seam-free.
This shoe was manufactured with the user’s stability in mind featuring the BioMoGo DNA which offers extra cushioning throughout the midsole. This feature is just what you need for running on relatively flat and hard surfaces.
Additionally, the lightweight DNA LOFT material offers additional cushioning and support on the under sole foot section. This feature serves to soften your landing for a more responsive ride when you pick the pace.
The GTS 19 goes beyond taking care of the feet to the most injury-prone section of the runner’s leg, the knee. This is made possible by the use of the GuideRails Holistic Support System.
This feature helps you to overcome over-pronation and to keep moving comfortably. The shoe offers you holistic support that helps back up your knees, ankles, and hips by bringing them into alignment allowing you to channel all your energy into the next mile.
The outsole section features blown rubber which guarantees you maximum grip on asphalt surfaces. It also adds extra padding under your feet given its spongy features. Flex grooves on the outsole facilitate the natural movement of the foot.
The upper section features a fabric mesh that wraps comfortably around your foot while improving air circulation. It is lightweight in nature which means that it barely adds to the overall weight of the shoe.
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This stylish shoe is specially designed for running on asphalt surfaces. It features a Gel Kayano 25 dual-layer midsole which offers superior shock absorption capability.
The Gel configuration technology enables a smooth heel to toe transition. This designed to offer you a lightweight ride and the highest level of comfort and stability.
What’s more? This shoe makes use of FLYTEFOAM technology which utilizes organic fibers capable of resisting compression and providing bounce back capabilities even for extended runs.
The midsole section is built using FLUIDRIDE technology which protects your joints on impact. It covers most of the underfoot and is reinforced with the revolutionary GEL technology.
The outer sole section of this footwear is made using high abrasion rubber (AHAR+) which gives the shoe resistance to the wear and tear associated with asphalt surfaces. In addition to improving its longevity, AHAR+ provides an excellent traction performance on cemented surfaces.
The upper section of the shoe comprises a breathable jacquard mesh that wraps comfortably around your upper foot. In addition, this section is flexible and capable of conforming to the natural shape of your foot. With its seamless design, you are assured of an irritation-free experience throughout your run.
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This latest model was designed for long-distance performance which makes it an excellent choice for running on asphalt tracks.
As compared to the previous version 20 model, Asics designed have made several updates in this latest model to improve comfort through the use of midsole foam.
The FlyteFoam Propel technology attenuates shock and improves rebound and durability. This shoe wear also features a full contact AHAR outsole which offers a smooth and stable running experience.
The AHAR cushioning is conveniently positioned in vital parts of the outsole which helps in improving durability. The GEL cushioning technology also serves to absorb shock on impact while allowing for a smooth transition through the gait cycle.
The GEL pads are conveniently located on the heel and forefoot sections to allow movement in multiple angles as your movements transition from heel to toe. The shoe features a premium sock liner that offers bounce-back capabilities and exceptional moisture management.
The X-40 Sockliner is made using Ortholite technology which contributes to this shoe wear’s high breathability features. The Heel Clutching System technology contributes to improved comfort by creating a heel fitting environment.
Read Also: Is it bad to run on asphalt?
This shoe wear ranks highly as one of the most preferred choices for asphalt runners given the highly responsive nature of the midsole. The DNA AMP engineered midfoot section captures and controls your energy to help fuel your ride.
What’s more? This footwear also features the GuideRails Holistic support technology which helps in aligning the knee, heel, and shin movement.
The midsole section offers extra bounce thanks to the responsive DNA technology which offers excellent bounce-back capabilities. Brooks’s innovation technology helps in guiding your foot while providing support at the same time.
The outer sole section features a flexible arrow-point pattern crystal rubber for the improved transition. This arrow-shaped configuration at the midfoot section also facilitates an easy transition from the front to the back heel section.
The DNA Amp configuration conveniently positioned between the TPU casing for enhancing its resilience to impact. This feature helps in facilitating the responsiveness of the under the sole.
The upper section of the shoe features a fit knit which secures the upper part of the foot for that much-needed stability in flat and hard services. The heel collar of the shoe wraps around your foot comfortably. A suede heel section secures that your Achilles section does not suffer any strain.
This shoe wear is specially designed for speed. Runners consider this New Balance model an excellent choice for tempo runs, track races, and working out on the track.
This model gives you the confidence to hit the asphalt without worrying about losing grip or hurting your underfoot. The midsole section of this shoe features the revolutionary REVlite technology which offers premium responsiveness and durability while delivering a durable performance.
This feature is reinforced by FuelCell foam which offers a high launch angle in the forefoot section. Lateral side reinforcements in the midsole section serve to improve the shoe’s stability.
The under sole and forefoot sections are made of blown rubber which runs along the under sole from the front and back sections of the heel. The FuelCell Impulse series also features nodes and grooves on the underfoot which are not only flexible but they also provide high traction.
The upper section of the mesh is made of Jacquard mesh whose lightweight and ventilating features offer you breathability and ventilation. A soft fabric material serves to minimize skin irritation whereas an external counter prevents the foot from wobbling.
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This is arguably the top-rated Adidas running shoe which offers superior cushioning capability and responsiveness throughout the midsole.
The Ultra Boost features are one of the best-selling points of this shoe wear. The foam soles provided by these shoes allow users to make ground contact without experiencing excessive fatigue.
The bounce-back capabilities provided by these shoes guarantee you a smooth run even on asphalt tracks. The Ultra Boost midsole is reinforced by the Torsion System which helps in supporting the user’s foot while conforming to the shape of your heel.
The outer sole of the ultra-boost 19 features the STRETCHWEB rubber which forms uniform patterns that run across the under the sole.
This shoe also features a boost foam to allow you to move your feet flexibly and bend your toe-off to the contours of the track. This shoe offers you excellent traction in addition to improved flexibility cemented surfaces.
With this update, the designers added mesh material in the midfoot section to replace the plastic cage which tended to be tedious during runs.
Considerations in Best Running Shoes for Asphalt 2020
1. Flexibility and Thickness of the midsole section
To achieve the same bending capacity as your foot during runs, the ideal asphalt running shoe should allow the heel to roll during the transition from heel to toe. Your top pick should be capable of flexing at the same rate as your leg movement.
You should consider going for a shoe with a thick foam material between the inner and outer sole. This is an important feature that serves to protect you from the impact on making contact with hard and relatively even running tracks.
2. Heel cushioning and Stabilizing features
In addition to the heavily padded midsole section, some running shoes also feature a crash pad area which helps in smoothing your landing – just can be rectified using Achilles Tendonitis shoes.
Control and stability features of the preferred choice are an important consideration in overcoming excessive movement particularly if you heel rolls inwards. This feature also helps track runners maintain the desired movement.
3. Toe spring and flex grooves & Durability
Most shoe brands are designed to bed with the movement of your feet. This is achieved through the use of grooves that are conveniently positioned under the forefoot.
Asphalt runners experience more wear and tear as compared to runners given the hard nature of the running surface. The ideal outsole should be made of tough and flexible rubber which is resistant to wear and tear.
4. Heel to toe drop and The right fit
This is an important consideration for asphalt track runners given its role in determining the smoothness of your ride throughout the gait cycle. Heel strikers might want to consider going for minimalist shoes whereas foot strikers require maximalist shoes with extra padding to encourage a natural landing.
Regardless of the style and quality offered by your preferred running shoes, choosing the best fit that best matches your foot requirements.
A shoe may feel comfortable when walking but this might be the case during runs due to the different gaits that differentiate between walking and running. Ideally, runners are advised to go for a running shoe that half a size larger.
The hard and relatively flat nature of asphalt running tracks calls for the adoption of the right choice of footwear.
In particular, Asics Gel-Nimbus 21 running shoes stand out from the rest due to The Heel Clutching System technology which contributes to improved comfort by creating a heel fitting environment.