The Best Running Shoes for Clydesdales should have excellent stability, cushioning, and enough support to allow them to run on various surfaces like the treadmill, light trails, and the road.
Currently, there are races that accommodate Clydesdales categories that encourage overweight runners to participate.
Clydesdales are female runners with over 140 pounds and male runners with more than 200 pounds.
With this kind of weight, one will need the right type of footwear to make their running sessions bearable and fun. Related: Best Running Shoes for Duck Feet
Review: 7 Best Running Shoes for Clydesdales 2021
The first position for Best Running Shoes for Clydesdales goes to HOKA ONE ONE Rincon Running Shoes. HOKA ONE ONE produces some of the best-cushioned shoes in the running shoe industry. As a result, most customers are pleased with their shoe brand.
The HOKA ONE ONE Rincon is no different; it features a superior compression EVA material within the midsole section that offers excellent cushioning.
Furthermore, the upper of the shoes have a single layer mesh and a super slim tongue that are highly breathable. So you don’t need to worry about sweaty feet.
If you’re a long-distance overweight runner, you’ll love how light and energetic the shoes will make you feel.
The shoe also has a roomy toe box that allows your feet to move freely providing you a flexible and comfortable ride. The midfoot is tight enough to ensure you have got a secure run.
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The ASICS Gel-Nimbus 22 is a great running shoe for Clydesdales. It comes with a redesigned midsole and upper from the previous Nimbus 21 version.
The shoes feature FlyteFoam Technology and a lightweight midsole that offers needed cushioning to heavy runners.
You’ll appreciate how these shoes reduce shock on hard surfaces and during toe-off phases. As a result, you can move more steadily as your foot shifts throughout the gait cycle.
The FlyteFoam Propel Technology facilitates a responsive bounce back to keep your energy high. On top of that, the shoes feature a durable SpevaFoam 45 material that ensures you have a softer feel and enhanced comfort during your running sessions.
In addition, the shoes also have Trusstic System technology that helps to reduce the weight of your sole. At the same time, technology maintains the structural integrity and construction of shoes.
You’ll love the exceptional mesh upper that allows free airflow inside the shoes for an adaptable, flexible, and supportive fit.
Overall, the ASICS Nimbus 22 features superior technologies that help enhance the performance of heavy neutral runners. You’ll appreciate the responsive stride and soft cushioning that ensures you have smooth running experience.
Also Read: Best Running Shoes for Achilles Tendonitis
The Reebok Floatride Run Fast Shoe is another great shoe that would give you the best run as it’s built for speed. It has become a favorite of many heavy long-distance runners including marathoners.
The Floatride Run Fast features a superior Foam technology that delivers exceptional cushioning and a responsive feel. This is thanks to the lightweight foam that’s used below the foot to give you a comfortable run.
Furthermore, the Floatride Run Fast has a thin-engineered mesh that’s highly breathable and helps to secure the feet throughout the midsole section. The runner gets needed comfort for long runs. The tongue, the padded collar, and the thin mesh upper work in conjunction to give you a feel-good experience.
The outsole is all rubber, making the Floatride a lightweight shoe. The entire underfoot features a web of rubber and angled patterns to good grip and traction. You’ll be surprised to discover that you can actually run on almost all surfaces with these shoes.
Other than that, the shoes feature an exceptional 3D heel cradle that offers needed support while helping to reduce heal irritation. The outer edge and back along the heel section feature a thicker layer that provides maximum durability. Thus, you can run without your foot being scuffed with every step you make.
If you want an ultra-neutral shoe, one that delivers superior technology and excellent cushioning, then this is the best running shoe for you.
Most runners who have used these shoes love the comfort and extra cushion that the shoes provide. The shoes are lightweight and roomy enough to accommodate your feet comfortably.
Furthermore, the guide rails located at the top of the midsole on the upper part of the shoes help in stabilizing the heel section. The same GuideRail system helps to control the movement of a pronating foot. The upper knit and the Altra EGO technology in the midsole makes these shoes more resilient, cushioned, and comfortable for Clydesdales.
The shoes also feature StabiliPod on the outer sole that helps to enhance natural stability in different zones of your foot. Thus, prevents excessive foot pronation.
On top of that, the shoes feature exceptional footpod technology on the outsole. The technology protects your foot’s bones and tendons. Thus, your foot can bend and move to give you a natural running experience.
The Brooks Glycerin 17 Running Shoe is a durable running shoe ideal for neutral and heavy runners.
Firstly, Glycerin 17 offers super-soft cushioning thanks to the DNA LOFT. Most heavy runners love the soft, luxurious feeling and they praise the high responsiveness and durability of the shoes even after clocking miles.
Further, the OrthoLite sock liner delivers superior comfort. The interior liner and the upper mesh stretch to adapt to your every stride as you run giving you a responsive ride.
You’ll love the smooth transitions that these shoes have to offer. Thanks to the superior transition zone, you’ll love how your toes and heel respond to the shoes. The softness and comfort are unmatched.
Another feature is the wide base, excellent heel cushion, and the luxurious feel. All these features make the shoe ideal for overweight runners.
Read Also: Best Running Shoes for Asphalt
The Mizuno Wave Rider 23 is another great shoe for Clydesdales. The construction of the shoe features high stability and unmatched comfort.
The Wave Rider 23 also features a wave plate. The plate facilitates more responsiveness to your runs. As you result, you get more cushioning and needed support to complete the marathon.
Further, the shoes have an exceptional Pebax insert that helps prevent unnecessary compression. The wide forefoot ensures foot landing and the transition is seamless.
The mesh upper allows the free flow of air into the shoes. This means your feet will remain dry and fresh throughout the running session. Hence, you’ll get maximum comfort and support even after your training sessions.
The Rider 23 also have superior removable insock to ensure top cushioning, comfort, and durability. Further, the thick material protects the Forefoot and Rearfoot from irritation, and other discomforts runners complain about after long runs.
The shoes also have a padded tongue and secure laces that allow you a secure and comfortable fit.
The 990v4 offers a great combination of stability and cushioning ideal for Clydesdales. The shoes feature ENCAP technology that ensures the runner has maximum comfort while running.
Other than that, the upper of the shoe is highly breathable and allows air circulation inside the shoe for a feel-good feeling.
Furthermore, the New Balance 990V4 is highly durable. Its 100 percent leather and textile. Other than that, it has a rubber outsole that has good traction on various surfaces.
Read Also: Best Running Shoes for Older Runners
Issues Clydesdales Experience While Running
Clydesdales may experience various issues while running. Some of the issues are common among all runners and others may only be experienced by the heavy runners.
1. Joint and Foot Pain
While running, You’re likely to experience Joint and Foot Pain. The extra weight can affect each stride you take. The excess weight exerts downwards causing the pain on joints and feet.
Therefore, as a heavy runner, you need to invest in the right pair of shoes and check your landing. You should land on the Forefoot or mid-sole to avoid some of the common injuries.
Chafing is an illness that affects most runners and it’s extremely painful. Chaffing occurs when your skin, clothes, and sweat come in contact especially in places where the skin folds or body parts rub against each other.
A good example is your underarm or inner thighs. Chafing can cause raw skin, rashes, and skin inflammation. So How Do You Minimize Chafing?
Use anti-chafing lubricants like Body Glide
Wear the correct running clothes. Choose materials that wick away moisture from the body. This way you’ll prevent discomfort and skin chaffing.
Invest in high quality running tights. The tights can prevent your inner thigh from rubbing against each other while you run.
3. Breathing Difficulties
Most heavy runners especially beginners are likely to experience breathing difficulties. You should understand that when you run, the heart rate increases, thus you take in shallow breaths, which may not encourage enough oxygen intake.
Therefore, when you run to ensure you focus on your breathing pattern. Do deeper belly breaths and exhale. Repeat this process throughout your running. Doing this breathing exercise will increase your oxygen supply helping you endure the running session.
4. Shin Splints
Shin splint is a common issue that most heavy runners complain about. Due to the impact of running, Clydesdales (heavy runner) may experience severe pain in their lower legs, which is widely referred to as shin splints.
A runner can experience shin splints because of running on hard surfaces, using a poor running form, and wearing inappropriate shoes among many other reasons.
However, the most effective treatment is using home remedies like ice compresses, resting, and investing in the right shoes.
Tips for 7 Best Running Shoes for Clydesdales
Tip 1# DRINK MORE WATER
Clydesdales tend to sweat more than their smaller counterparts do. Therefore, experts advise the big runners to take more fluids during their running sessions.
The amount should be more than the normal recommendation. For example, Clydesdales should consume more than 12 ounces of water every 20 minutes or so of running.
Tip 2# Wear Comfortable Running Clothes
Wearing tight uncomfortable clothes can make your running sessions unbearable. The good news is that most clothing manufacturers now produce bigger sizes ideal for overweight runners. Go ahead and choose running clothes that fit your size and weight.
Tip 3# Choose the Right Type of Shoes
Clydesdales should choose shoes that have good cushioning, exceptional support, and highly stable. When buying your running shoes, look for those with heavier or denser midsole.
Polyurethane midsoles are thicker and are the best for heavier runners for their ability to withstand the beating occasioned by regular running.
Tip 4# Restructure Your Training Program
Restructure Your Training Program to fit your specific needs. Ensure that you alternate activities like walking, swimming, or cycling. However, you need to be more cautious.
Clydesdales can make training errors and suffer serious injuries compared to light runners. O top of that, for Clydesdales or heavy runners the feet-ground impact may be high. Thus, they’ll need to set aside resting days.
Tip 5# Eat Healthy
Ensure you eat healthy foods. For example, you can stock up on whole grains, lean meats, fruits, vegetables, and fish.
These nutritious foods will provide beneficial nutrients needed to promote your workout sessions and help in quick post-run recovery. Avoid processed foods and if you must eat them, moderation is the key.
We hope that this review on the best running shoes for Clydesdales has been helpful. We know that finding the correct running shoes especially for heavier runners (Clydesdales) can be overwhelming.
Thus, we’ve provided this review to make the search quick and easy. However, ensure you incorporate different activities into your training sessions to make the process fun and bearable.