7 Best Running Shoes for Extensor Tendonitis 2021

The Best running shoes for extensor tendonitis are the go-to footwear for those suffering from tissue or tendon inflammation.Best Shoes For Extensor Tendonitis

With this shoe type, your toes will stay in and remain straight when walking or running.

Extensor Tendonitis is caused by overuse of the Extensor tendons. This makes this shoe the ultimate pick for tendonitis and fallen arches.

Reviews: 7 Best Running Shoes for Extensor Tendonitis 2021 

1. Brooks Men’s Adrenaline GTS 19 Running Shoe for Extensor Tendonitis

This footwear is specifically designed for injury prevention with its revolutionary guardrail support system. This holistic support system focuses on the knee by keeping you moving flawlessly while keeping the excess movement in check.

Best Running Shoes For Extensor Tendonitis View on Amazon

BioMoGo and DNA soft cushioning along the midsole provides just the right softness without losing flexibility or longevity. This cushioning is made of a mix of air, rubber, and EVA which provide a comfortable and bouncy feeling.

This allows the footwear to adapt to the runners to strive for the smoothest underfoot feeling. For a more secure fit, this unit features an asymmetrical 3D print design that pulls away from the heel and wraps around the under the sole.

The outsole of this unit is made of blown rubber which serves to prevent abrasion and improve traction. The flex grooves traversing across the outsole take the shape of the runner’s foot throughout the running cycle.

This saves your foot from impact and sources and improves the distribution of impact hence relieving you of extensor tendonitis related pain.

For improved aeration, this shoe’s upper part is made of smooth wire mesh which is also designed to reduce irritation.


  • Features responsive cushioning
  • Breathable feature
  • Segmented crash pad for an excellent toe to toe transition


  • Relatively pricey

2. ASICS Men’s Gel-Cumulus 20 Running Shoes I.G.S Rubber sole

With this extra cushioned Asics version, you are bound to keep extensor tendonitis at bay. The FlyteFoam cushioning technology offers lightweight and shock absorption capabilities which goes a long way in improving your running capacity while protecting your toes from curls.

ASICS Men's Gel-Cumulus 20 Running Shoes I.G.S Rubber sole View on Amazon

This feature of the footwear offers you optimal bounce-back performance and comfortable runs. The rearfoot and forefoot gel cushioning technology also serves to improve the flexibility of the heel throughout the gait cycle regardless of the distance covered.

It also helps in absorbing shock during impact and take off allowing for movement in multiple directions. The under sole offers you extra protection and cushioning through the ortholite sock liner which features antimicrobial properties for improved foot health.

The upper section is made out of flexible Jacquard mesh which offers multidirectional elasticity. What makes this pick the ideal choice for peroneal tendonitis is their embodiment of the right features for preventing irritation.

The seamless construction design of this shoe spares the user from the hassle of friction and irritation associated with traditional stitching. This is made of reflective material which improves visibility to other road users in low light.


  • Superior cushioning technology
  • Seamless construction design
  • Unique shoelace eyelets


  • Not as durable as other shoe brands in its class

3. Mizuno Men’s Wave Inspire 14 Extensor Running Shoe

This brand is an ongoing lineage of the Wave Inspire brand which proves that firm stability shoes still have a place in today’s market. This latest version has been upgraded to create a soft in shoe feeling and a flexible wrap on the upper foot.

Mizuno Men's Wave Inspire 14 Extensor Running Shoe View on Amazon

The extensor tendonitis requires footwear with sufficient cushioning and toe box. For a more responsive and comfort underfoot performance, the midsole of this shoe features a light U4ic foam lining. It also averts the pain associated with extensor tendonitis.

With this shoe brand, you can confidently take on all terrains in addition to its enhanced shock absorption capabilities. This superior stability feature is also reinforced by improved comfort and breathability.

This is made possible by the inclusion of a soft wire mesh and an updated arch wrap for locking the heel in place. The collar design provides extra grip and comfort to the user’s heel.

One of the most unique features of this shoe is its semi-elastic round laces. In addition to added comfort, this lacing system also features extra eyelets which serve to secure the ankle when running. A padded tongue on the upper section provides additional in-shoe comfort.


  • Inclusion of soft padding under the liner serves to absorb energy
  • Highly stable
  • Comfortable in-shoe feeling
  • Excellent traction


  • The toe box is smaller for some users

Read Also: What’s the Best Running Shoes for Clydesdales?

3. Saucony Men’s Kinvara 8 Running Shoe I.G.S (Impact Guidance System)

This version has been upgraded to include a full-length EVERUN top sole for improved energy absorption.

Saucony Men's Kinvara 8 Running Shoe I.G.S (Impact Guidance System) View on Amazon

Heavy cushioning on the underfoot reduces the impact between the underfoot and the running track. This shoe also contains more toe space which makes it a perfect match for extensor tendonitis users.

The upper section of this footwear comprises a lightweight wire mesh that is made using FlexiFilm technology which improves breathability and prevents bad odor and accumulation of moisture in-shoe.

An internal trap system captures the midfoot where it is needed the most needed. This unit is made using Flexifilm technology which also provides additional structural support. A highly flexible outer sole provides freedom of movement to the user and additional ground contact.

The added width of the toe-box is a welcome upgrade to version 7 but the structural integrity of the footwear remains unchanged. It provides a noticeably softer ride and yet it is responsive enough to provide unparalleled comfort and performance. The highly versatile nature of this footwear allows you to use it for work, small and long runs.


  • Highly responsive
  • Versatile
  • Soft interior design
  • Features a lightweight design
  • Comfortable fit


  • Features flimsy and cheap laces

5. Dansko Women’s Paisley Waterproof Sneaker DuPont Sorona fiber

This footwear has you covered if you are looking for a quality option for persons with extensor tendonitis.

Dansko Women's Paisley Waterproof Sneaker DuPont Sorona fiber View on Amazon

This sports-inspired footwear also features excellent performance features including a waterproof membrane powered by the DuPont Sorona technology for maximum moisture management.

The CleansportNXT technology controls odor. The outer sole of this footwear is made of Vibram rubber which offers excellent traction in both dry and snowy tracks.

The underfoot support features a removable and high density cushioning made with Dansko Natural Arch Technology. This under sole offers excellent arch support and shock capabilities for improved comfort all day.

The upper section of this footwear is made of durable waterproof suede material using 3M Scotchgard technology for improved stain resistance capability. The suede finishing provides a clean finish. Dansko Paisley’s seamless design renders it 100% waterproof. This is further reinforced by a 3mm thick upper sole.

It also features a soft textile lining and an integrated shank for improved stability and stability throughout the gait cycle. This shoe wear features an easy and secure lace-up mechanism. The lace-to-toe feature helps provides added grip in addition to providing a distinctive style.


  • Highly affordable
  • The upper section is made of stain-resistant suede
  • High-density collar coating for improved cushioning capability
  • Replaceable inner soles


  • Upper material is relatively weak

6. ASICS Men’s Gel-Venture 6 Running Shoe GEL Cushioning System

This footwear is specially designed for natural runners looking for a responsive and supportive running performance regardless of the distance covered.

ASICS Men's Gel-Venture 6 Running Shoe GEL Cushioning System
View on Amazon

Its dual-density outer sole and a padded collar cater to the needs of runners experiencing inflamed tendonitis. The stabilizing feature of this unit ensures that the user’s feet do not till inwards when fatigue sets in.

In addition to added comfort and stability, this unit’s midsole is highly durable. It features the spEVA last technology which improves bounce-back capabilities and longevity of the shoe wear.

With the Pursuit 4 edition, the upper section has been updated to utilize the best Asics technology. Its seamless design gives it a comfortable feel while the breathable features facilitate aeration for that fresh and cool feel.

The toe and heel sections are covered by thick material that protects these vulnerable areas on impact. The AHAR outer sole offers excellent grip and traction which helps you stay in control during the ride.

It is made out of high abrasion rubber which also improves the longevity of the shoe wear. A thick and tough plug is installed on the heel area for improved shock absorption capability on impact.


  • Removable sock liner
  • Features an impact guidance system
  • Lightweight in design
  • External heel cup for shock absorption


  • Toe box gets tighter with increased usage

7. New Balance Men’s Fresh Foam Zante v3 Running Shoe

Zante version 3 represents the manufacturer’s attempt to make the cross over between soft and cushioned footwear and lightweight shoes.

New Balance Men's Fresh Foam Zante v3 Running Shoe View on Amazon

It utilizes fresh foam which is specially designed to include convex outlines for improved firmness and responsiveness.

This makes the footwear an ideal choice for users with extensor tendonitis. This fresh foam guarantees an efficient heel to toe transition since it runs throughout the midsole.

This shoe is ideal for all extremes despite its narrow profile. The under the sole of this shoe brand is quite stiff but it provides an excellent grip on the track since it is made out of hard carbon rubber. The midsole is made of single-density molded EVA cushioning. It features a gradient of 6mm from heel to toe.

The upper section of the shoe consists of engineered mesh, fused laminates, and an inner cloth. This mesh highly supports and breathable at the same time. What’s more?

It lies nicely on the upper foot section and eliminates the hassle of fabric gathering associated with the earlier versions. This shoe is highly versatile and pleasurable to ride in given its lightweight construction design and flexible saddle midsole.


  • Lightweight design
  • Saddle design for improved flexibility
  • Improved durability


  • Relatively pricey

Factors in Best Running Shoes for Extensor Tendonitis

Back-to-Back Extensor Tendonitis

1. Fit

Wearing fitting shoes is the key to preventing and averting extensor tendonitis. Users with this problem should consider going for a good fit which provides unparalleled comfort throughout your run.

Finding a well-fitting shoe is a tedious endeavor requiring high personalization because there is no-one fits all solution for runners with the problem of extensor tendonitis.

2. Mid-sole performance

A quality midsole serves to stabilize the foot by absorbing shock on impact. In addition, it improves the foot alignment by placing it in a neutral position which reduces strain and improves pressure distribution.

This results in reduced fatigue and foot pain and improved foot comfort. Injection Molded EVA midsoles are preferred for their lightweight design and their bounce capability.

3. Support

Since you are dealing with a condition that causes pain to your feet, it is imperative to cushion the with the right support to allow them to heal. Footwear that provides heel support allows the heel to rest in its natural position and minimize the strain experienced by the feet when running.

However, you might want to avoid heel support which gives extra weight to the shoes. Based on our featured list, EVA emerged as the best support material due to its breathable capabilities and lightweight feature.

4. Protection and Built-in heel cup

Pain in the toes is a common phenomenon among runners with extensor tendonitis which can be disabling when it becomes more severe. Accordingly, extensor tendonitis requires footwear with sufficient cushioning and toe box.

Specially designed heel cups help in absorbing shock and soothing heel pains on making contact with the ground.

5. Ground feel

The padded section in the in-sole area between the arch and toes is an important consideration for runners with extensor tendonitis.

The ideal choice of the shoe should be padded and comfortable whereas the insole should be specifically designed to ease pressure from the footbed. The best shoe for treating Extensor Tendonitis is a low heel option with a padded insole, particularly in the toe area.


The above list suggests that there is a wide range of shoes to choose from if you are dealing with extensor tendonitis. Your ultimate pick should be highly comfortable and adaptive to your condition.

Asics Gel-Cumulus tops the list due to its wide toe box and seamless construction design. Its ortholite sock liner features antimicrobial properties for improved foot health.

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