7 Best Running Shoes for Wide Feet and High Arches 2021

When looking for the Best Running Shoes for Wide Feet and High Arches ensure you pick shoes that are roomy, supportive, comfortable, well-cushioned, and durable.Best Running Shoes for Wide Feet and High Arches

High arches may cause other problems like fractures, plantar fasciitis, and shin splints.

On the other hand, having wide feet can be challenging especially when looking for a good pair of running shoes. Most shoe manufacturers produce shoes with a narrow toe box and a small sizing system.

Reviews: 7 Best Running Shoes for Wide Feet and High Arches

1. Brooks Women’s Ghost 12 Running Shoe

The Brooks Ghost 12 is a cushioned road running shoe that’s ideal for neutral runners with wide feet and high arches. The shoe is roomy enough, offers comfort and excellent cushioning.

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The upper features an engineered mesh upper that aids in breathability. The upper also wraps the feet snugly and the stitches are almost invisible to give the upper a soft feel and appearance.

The engineered mesh fabric delivers needed strength and support and its woven firmly across the mid-section to hold the foot in place. The 3D printed pattern adds extra support to the shoe’s structure.

The outsole is all rubber and it aids in providing durability and good traction. The rubber on the forefoot part ensures additional cushioning.

The midsole features BioMoGo DNA that has the ability to adapt to the gait, speed, and weight of the runner. The heel section around the lateral region features an updated DNA loft.

This feature helps in adding extra cushioning to your foot and aids in a smooth transition during running.

The DNA LOFT and BioMoGo DNA work in conjunction to deliver exceptional underfoot cushioning while maintaining responsiveness and durability.

You’ll appreciate how lightweight they make the shoe feel. Brooks Ghost 12 also comes in a variety of colors and sizes, so I’m sure you’ll get your favorite.

Most wearers say that this Brooks shoe is true to size. Most are happy with the comfort and the fact that the shoe holds the foot in place avoiding side to side sliding of the feet. The toe box area is also spacious compared to previous Brooks’ iterations.


  • The upper offers a snug fit
  • Breathable upper
  • Excellent heel to toe transition
  • Reliable traction
  • Excellent shoelace design
  • Roomy toe box
  • Don’t have to break in on them


  • Some people were unpleased with the bland color of ghost 12

Read Also: Running Shoes for Ice and Snow

2. HOKA ONE ONE Men’s Bondi 6

The HOKA ONE ONE Bondi 6 is a road running shoe that’s ideal for runners with wide feet and high arches. The shoe offers excellent cushioning, stability, and comfort.

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The upper section of HOKA ONE ONE Bondi 6 features an exceptionally engineered mesh that comes as a cloth-like fabric. The fabric features an open weave design that allows air circulation inside the shoes. The airflow ensures a fresh and dry ins-shoe experience.

You’ll love how the internal heel counter offers support to your foot. It features a stretchy material that holds the foot securely to prevent it from sliding from side to side.

The midsole of Bondi 6 features soft EVA Foam that acts as a cushioning unit. The Foam is thick enough to offer needed midsection stability. The Meta-Rocker technology gives the midsole a rocker shape. As a result, you’ll experience a smooth transition from heel to toe, thus, high responsiveness.

Bondi 6 has an exceptional outsole unit that all rubber and incorporates Hi-Abrasion Lightweight Rubber. This component is mainly found in specific regions that are liable to wear and tear. This component is a thin layer that helps to cut excess weight from the shoe.


  • Excellent cushioning
  • Available in many color schemes
  • Excellent breathability
  • Highly comfortable
  • Spacious toe box


  • Some customers complained that the outsole wears off after a few miles of running

Read Also: Shoes for Running on Grass

3. Brooks Men’s Addiction 14 Running Shoe

Brooks Addiction 14 is one of the best running shoes for wide feet and high arches. It delivers comfort, cushioning, and support to feet for a responsive ride. 

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For starters, Addiction 14 has an outsole unit that features HPR Plus. This rubber compound is highly durable and can offer maximum protection to the shoe preventing quick wear and tear. The compound covers the bottom section of the shoe and ensures its safe from harsh surfaces or terrains.

The shoe also features an exceptional Progressive Diagonal Rollbar that offers an amazing support system to the whole body. Further, the rollbar strategically places arch support to ensure the body maintains a natural movement.

The Segmented Crash Pad features multiple grooves that extend near the midsole and they aid in adding extra flexibility to the foot. They also help to reduce shock impact during foot landing for a more responsive running experience.

The outsole also features rectangular and square patterns underneath the sole. The patterns aid in delivering additional traction over various surfaces. The flex grooves ensure the foot has a more natural gait cycle.

The Addiction 14 features an engineered mesh upper. The upper fabric resembles a tightly woven cloth with seamless construction to provide a fitting and non-irritating experience when running. The upper also has breathing pores that allow the free flow of air into the shoes for a dry and fresh wear experience.

In addition, Brooks Addiction 14 is roomy enough to accommodate runners with wide feet. You can also include custom-made orthotics for extra comfort and support.


  • You can use orthotic inserts for additional comfort and cushioning
  • Wide toe box
  • Delivers stability
  • Heavy runners will benefit from this shoe, thanks to the exceptional underfoot platform
  • Highly breathable
  • You don’t need to break in on them


  • Some runners have complained that it’s a bit heavy

Read Also: Running Shoes for Peroneal Tendonitis

4. Brooks Women’s Adrenaline GTS 20 Running Shoe

The Brooks Adrenaline GTS 20 provides comfort, cushioning, flexibility, and support making it one of the best running shoes for wide feet and high arches.

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This stability running shoe has an upper that utilizes dual-layer FlexFit that delivers a secure and flexible fit to prevent overpronation. The upper also has an engineered mesh that’s lightweight and delivers exceptional breathability for additional comfort. The upper also has a spacious forefoot section that can accommodate women runners with wide feet.

The outsole features a full-blown rubber that’s lighter, flexible, and softer. The rubber covers the whole outsole. Hence, it delivers needed traction, protection, and durability. The flex gloves on the outsole allow the shoe to move naturally to give the foot a natural gait.

The midsole features an exceptional GuideRails system that provides unmatched stability. This system prevents excessive foot movement. Thus, it’s one of the best running shoes for overpronation.

The midsole unit features DNA Loft and BioMoGo DNA that provide cushioning and high performance. The heel cup delivers a secure fit.


  • Highly comfortable
  • Stylish
  • Stable
  • Provides excellent arch support
  • Has roomy toe box
  • Extremely lightweight


  • Limited color variations

Read Also: Running Shoes For Extensor Tendonitis

5. Mizuno Men’s Wave Rider 23 Running Shoe

If you’re a neutral runner with wide feet and high arches, the Mizuno Wave Rider 23 is your ideal choice. The shoe is comfortable, well-cushioned, and delivers a responsive ride.

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The Wave Rider 23 has a midsole that incorporates superior technologies and fabrics to give the runner a smooth and lightweight base that can endure various harsh running terrains.

For starters, the midsole features Cloudwave Technology that aids in shock absorption, maximum energy return, and a responsive ride. Hence, it enhances underfoot comfort.

The midsole also has U4ic and U4icX technologies. The U4ic is the main cushioning technology of Rider 23. This technology aids in shock absorption to give the runner a more responsive ride. The U4icX is located around the heel region and aids in delivering extra cushioning.

SmoothRide engineering technologies provide crucial control and flexibility while allowing super smooth strides.

The outsole of Wave Rider 23 has proprietary X10. This is a unique Mizuno outsole material present in almost all their shoes. The material enhances flexibility and promotes natural foot movements. The durable rubber offers important traction and facilitates a smooth transition during running.

The upper features two exceptional engineered mesh layers. This superior construction ensures maximum comfort while running. The mesh is tightly woven to keep debris off. The upper also uses Dynamotion Fit technology that allows the shoes to stretch with ease for a more adaptive run or walk.


  • Highly breathable upper
  • Sole delivers maximum cushioning and support
  • Lightweight
  • True to size
  • Provides comfortable running and walking experience


  • Some customers complained that they didn’t notice any significant improvement in this version

Read Also: Running Shoes for Older Runners

6. New Balance Women’s W480v6

The New Balance W480v6 is a neutral running shoe that’s ideal for runners with wide feet and high arches. The shoe is well-cushioned, comfortable, and stable to allow you a great experience running.

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To begin, the New Balance W480v6 has a highly breathable upper that features exceptional synthetic upper fabric. The fabric is a No-sew design, hence helps to reduce irritation. The lace-up design ensures you have a comfortable and secure fit.

Furthermore, the New Balance W480v6 feature Removable foam insole making it easy to add own custom orthotics. The padded collar and tongue facilitate extra comfort helping you to remain at ease while working out.

The rubber outsole offers durability and needed traction. The IMEVA midsole delivers stable and flexible cushioning. The EVA foam adds extra comfort to the midsole. This means your high arches will have crucial support to allow you to run without pain.

Other than that, the W480v6 is roomy enough to accommodate women with wide feet. Overall, this is a comfortable and supportive women’s running shoe that’s worth trying.


  • Reliable traction
  • Highly cushioned
  • Breathable upper
  • Durable rubber outsole
  • Highly stable
  • Affordable


  • Some people complained that the the shoe has a low quality

Read Also: Cross Training Shoes for High Arches

7. New Balance Men’s 1500 V6 Running Shoe

The New Balance 1500 V6 is another great shoe for runners with wide feet and high arches. The shoe feature superior technologies that deliver a faster rebound, comfort, and support while race running.

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The 1500 v6 has an outsole unit that features a flexible and durable rubber component. This rubber component delivers needed support for long-distance running. The outsole delivers an exceptionally lightweight running experience while ensuring maximum durability and support.

The upper part has a Fantom Fit technology and an engineered mesh. These two components ensure you get a secure fit and a free air circulation inside the shoe.

This shoe has a traditional lacing design that allows the wearer to adjust and customize their perfect fit. For additional comfort and protection, the shoes feature padded tongue and collar around the heel section for added arch support.

The midsole section of the 1500 v6 comes with RevLite foam technology. RevLite ensures the shoe gives you a lightweight performance. Further, it absorbs all shock to provide responsive cushioning and unmatched cushioning.


  • Comfortable
  • Lightweight
  • Some people say it’s true to size
  • Stylish
  • Stable


  • A customer complained about the outsole not being supportive enough

Read Also: Cross Training Shoes for Bad Knees

Considerations in Best Running Shoes for Wide Feet and High Arches 


When doing this research on best running shoes for wide feet and high arches, I took into account the comfort of the shoe. Having wide feet and high arches are no joke; you can spend hours or even days searching for a shoe that would be ideal for you.

Therefore, in this review, I’ve included wide toe box running shoes, that are flexible and have enough room for your feet to move freely. Some of the other considerations for additional comfort include breathable uppers, well-cushioned midsoles, and perfect fit.


If you’re going to spend your money on running shoes, then it should give you years of service. After all, most quality running shoes are expensive and if they crumble down after weeks or months of use, it would waste on your part.

Ensure you take good care of your shoes, wear the right socks, and choose shoes that match your lifestyle. All these aspects can increase the life of your running shoes.

Therefore, in the above review, we considered shoes that had excellent construction, exceptional fabric, and amazing technologies.

We also checked customer reviews and most of them were satisfied with the durability of the shoes. Therefore, if you’re looking for a pain relief shoe, this is your ideal choice. 


A running shoe should be stable and flexible to provide needed comfort, protection, and support to the wearer. All of the reviewed shoes on this list provide a perfect balance of flexibility and stability. Hence, the deliver comfort and soothe high arches.


The stability of shoes revolves around traction, additional lugs, rock plates, and firm support beams. Good traction and extra lugs on the bottom of the outsole ensure you don’t fall or slip while running. Appropriate cushioning can also offer stability.

Therefore, when choosing a running shoe, you’ll first need to understand your terrain, is it rough, soft, wet, or slippery? Nevertheless, in the above review, I mostly concentrated on standard features in a running shoe that provides stability and additional support for high arches and wide feet.

Some of the features I focused on include solid construction, durable outsole, good treads, supportive heel counter, and wide toe box among other factors.


When looking for best running shoes for wide feet and high arches it’s crucial you pick those with cushioning, comfortable, supportive, and flexible.

All the above-reviewed running shoes are the best available for runners with wide feet and high arches.

The buyer’s guide has included important factors to consider before picking your favorite shoes. Therefore, if you have any questions, comments, or additions contact me below and I’ll get back to you.


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